• Dealing with acne naturally »

    March 1, 2016- 9:40am

    Having suffered from acne as a teen and into my early 20s, I can certainly relate to how frustrating the condition can be.


  • Going low carb: Getting started »

    February 22, 2016- 9:09am

    I feel a little bit like celebrating today. This post marks my 100th column with the paper. I’m feeling very grateful to contribute

  • Singing nurse connects with QEII patients »

    February 22, 2016- 9:10am

    With days to live, one man listened to his favourite song from his hospital bed at the QEII’s Halifax Infirmary, his wife sat