• What family summer vacations are all about »

    July 26, 2016- 12:24pm

    I’m just back from a family road trip to Cape Breton. We spent six days in my grandfather’s hometown of Chéticamp.

    Some relatives

  • Healing osteoarthritis »

    July 18, 2016- 10:02am

    Osteoarthritis is a degenerative joint condition caused by chronic “wear and tear” on a joint. This degeneration causes chronic swelling, pain and stiffness

  • Eat local this summer! »

    July 11, 2016- 10:55am

    If you are a regular reader of this column, you know I am a huge fan of farmers’ markets. It just feels great

  • Adding an “R” to STEM »

    July 24, 2016- 11:37am

    Science, technology, engineering and math (STEM) are important subjects for all children to explore in today’s world. With many careers focused on these

  • We all have a first love »

    July 24, 2016- 11:39am

    First loves. Let’s be honest; we have all had one. The one that gets under your skin. The one you compare all future

  • Simple dessert option for hot summer days »

    July 24, 2016- 11:39am

    Small desserts can be a great finish to a meal.

    I often just want one or two bites of something sweet after dinner.

  • Find out how your finances stack up »

    July 18, 2016- 10:06am

    Do you know how well you’re doing financially? Surprisingly, many of us have no accurate idea because we’ve never taken the time to

  • Your summertime investment strategy »

    July 4, 2016- 12:04pm

    Now that summer is officially here, you may be looking forward to vacations, barbecues, ballgames and other events of the season. But even


  • Protect yourself »

    June 13, 2016- 9:19am

    Volatility is unavoidable when it comes to investing in the stock market. That’s why it’s important for investors to ignore short-term gyrations and

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